This workshop introduces to you a self-transformative tool called Rebirthing Breathwork - which allows you to gain access to your unconscious mind at the level of the body to release the suppressed energy that holds us back from living our lives the way we want.

Rebirthing Breathwork is a relaxed breathing process that makes use of the body's natural ability to heal itself. It has been practiced around the world since the 1970's and helped millions of people to get well. During a rebirthing breathwork session, the deepest, most intense layers of emotion and thought from past experiences are released. In addition, limiting beliefs and past experiences that have negative influence on your life are brought to the conscious mind and cleared, creating a profound psychological and emotional shift in you.

Regular Breathwork Rebirthing practices promote balance of body and mind, significantly heightening your vitality and creativity. Those who are interested in practices such as yoga, meditation, and energy work would find Breathwork Rebirthing congenial to their way of living.

This workshop will give an explanation of how our past experiences affect us, the key to clearing our emotions and suppressed energies, what rebirthing breathwork is and how it is done, and the importance of the breath in the transformational process. You will also have hands-on experiences with rebirthing breathwork and discover its profound transformative power.   At the end of the workshop, you will experience feelings of lightness and great relief, like dropping a heavy load off our back that we have been carrying around for a long time.

Facilitator: Laksmi Leung B.A. (Psychology, Canada ); Dip. Counselling ( Australia )

(Ref : RB)